want to look fit, but still eat real food?

You work your a$$ off in the gym, sweatin’ to 50-cent and can’t figure out why your body is showing it. Maybe you’re are fed up with all the stupid diet advice. Either way, I’m your girl. Not just cuz I’ve been there, but because I know what the hell I’m doing.

Working together, I’ll build a plan to fit your life, your schedule and your goals. Hate boiled chicken breast, steamed broccoli, and plain sweet potatoes? F-that. Let’s talk about how to eat some real food and still get strong, fit, and sexyAF.


READY TO learn some things?

Are you looking for a way to put some REAL LIFE learning in your people’s lives? I do that. And I do it pretty damn well.

Anyone can Google, “how to eat healthy”. Nobody wants to hear another lunch & learn about how to get more kale and quinoa in their lives. Let’s dive into to the good stuff that people will actually use. You need someone that really knows what they’re talking about and can actually help YOU do it. You’ll leave with some real, honest and applicable nutrition that will get you moving in the right direction, not feeling like you’re spinning your wheels.


NINJA wellness PROGRAMMING

Looking to make a HA-YUGE impact in people’s lives? The world around us is not set up for health. How is your organization impacting those you serve? Let’s make it bigger.

I specialize in helping businesses, gyms, and organizations evaluate, design, and implement a comprehensive wellness program. Want to build loyalty with employees or clients? Give people a reason to stay they can’t get anywhere else - a business who gives a damn.

Email me to get started. lisa@lisadesilet.com