my services

Get the body (& life) you love.

Are you fed up with stupid diet advice and just want to eat some real food? Maybe you’ve been work your a$$ off in the gym, sweatin’ to 50-cent and can’t figure out why your body is showing it. Either way, I’m your girl.

Working together, I’ll build a plan to fit your life, your schedule and your goals. Hate boiled chicken breast, steamed broccoli, and plain sweet potatoes? F-that. Let’s talk about how to eat real, delicious food and still get healthy, fit, and sexyAF.

Host a seminar.

Are you looking for a way to put some meaningful tools in your people’s lives? I do that. And I do it pretty damn well.

Anyone can Google, “how to eat healthy” and nobody wants to hear another lunch & learn about kale and quinoa. Let’s dive into the good stuff that people will actually use. You want someone that knows what they’re talking about. I provide real, honest and applicable nutrition that will get you moving in the right direction, not feeling like you’re stuck eating only vegetables for the rest of your life.

population health & wellness consulting.

Looking to make a H-U-G-E impact in people’s lives? The world around us is not set up for health, but what about your organization? Let’s make it better.

I help businesses, gyms, and organizations evaluate, design, and implement a comprehensive wellness program to help their employees (and their business) thrive. Want to build loyalty? Give people a reason to stay they can’t get anywhere else - someone who gives a damn.