How does this work?

You can choose from a variety of options, depending on your need and level of interest. The most popular is a customized nutrition coaching program powered by Precision Nutrition. For those more independent, sign up for a self-directed nutrition course: Functional Nutrition for Life.  If you aren't ready to commit to a program, course, or class, I also have downloadable products for you to use on our own, at your own pace along with some freebies to start you on the right path.

In addition to individual options, I provide nutrition seminars for athletes, EMS responders, employers, and gyms. You can fill out an interest form using the link below.



Looking for a customized one-on-one program to help you target specific goals? I've got your best solution.


Are you a looking to add quality nutrition education for your employees, clients or athletes? Learn more here.


Functional Nutrition for Life is a self-directed nutrition course that is set apart by a no-b-s approach to eating for health, for life and for real. Launching soon.


E-BOOKS & downloads

Having tools at your fingertips can empower you to begin to take steps in the right direction OR give you the extra boost you need to get to the next level.


Success shouldn't be saved for the elite. It should be for everyone! This is why I offer a collection of free resources for you! Read, learn, grow and thrive my friend!