Are you ready to get the body (and life) you love? I can't wait to help you, but first we need to get to know each other. (You wouldn't propose on a first date, would you?)

Before we embark on this journey together, let's make sure we're a good match. Ain't no sense in working together if we don't jive, yo! Take a couple minutes to tell me about yourself and feel free to be as open as you are comfortable. Once I receive & evaluate your interest form, I will follow-up to schedule a phone consultation. During our conversation, tell me more about you, your goals, your experience, and ask any questions you have. This helps both of us decide if we are a good fit.

Step 1: Tell me about yourself.

Name *
Name
For couples coaching ONLY.
Have you worked with a coach or trainer in the past? *
Tell me how it went. What worked well and what didn't. Honesty is KEY here. And (with everything I do) #nojudgement.
Please share a little more about your current health concerns (if any) and what other nutritional interventions you've used (i.e. diets).
Please share with me your top 2 goals. If we choose to work together, what you would like to see happen in the next 3-6 months?
If there is any other information you think might be relevant to your program design, please share it with me. The more information you provide, the better I can develop a plan to help you reach your goals.
Respond to the following statement: I am READY, WILLING & ABLE to commit my time, energy, and resources to improve my nutrition and lifestyle habits. *
Respond to the following statement: I am READY, WILLING & ABLE to commit my time, energy, and resources to improve my nutrition and lifestyle habits.
Use the rating below in accordance to how much you agree with the following statements.
I will commit my TIME to learning new skills & habits. This can vary from 5 min. to 30 min. daily.
I will commit my ENERGY to evaluating myself and work toward better. It may feel uncomfortable at times, but I will do the work.
I will commit my RESOURCES, knowing my investment helps hold myself accountable. This will include a financial investment, but also using other resources as needed to ensure my success.

And now you wait…

Once I receive your interest form, I will evaluate your responses to determine if we are a good fit. No matter what, you will receive a response from me within one week. This email will provide information for next steps and include a link to schedule your phone consultation.

Have questions? Send me an email anytime.

lisa@lisadesilet.com